{"id":65,"date":"2025-11-04T11:38:39","date_gmt":"2025-11-04T11:38:39","guid":{"rendered":"https:\/\/www.cmonheure.fr\/?page_id=65"},"modified":"2025-11-04T12:42:24","modified_gmt":"2025-11-04T12:42:24","slug":"en-savoir-plus","status":"publish","type":"page","link":"https:\/\/www.cmonheure.fr\/?page_id=65","title":{"rendered":"En savoir plus"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-v9kfosl4 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-info-box uagb-block-pcxpbw4y uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h2 class=\"uagb-ifb-title\">En savoir plus <\/h2><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-5xh530p1\">\n<div class=\"wp-block-uagb-container uagb-block-l4oqjihf\">\n<div class=\"wp-block-uagb-info-box uagb-block-pts4opl0 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><\/div><p class=\"uagb-ifb-desc\">2. Pour qui<br>Pour celles et ceux qui veulent passer un cap.<br>Changement de poste, nouveaux d\u00e9fis, \u00e9quilibre de vie, organisation, confiance.<br>Vous avez d\u00e9j\u00e0 des ressources. Le coaching les remet au centre.<br><br>3. R\u00e9sultats concrets<br>D\u00e8s les premi\u00e8res s\u00e9ances, vous gagnez en clart\u00e9.<br>Vous priorisez mieux. Vous d\u00e9cidez plus sereinement.<br>Vous mettez en place des actions simples, utiles et mesurables.<br>Et surtout, vous tenez le cap dans la dur\u00e9e.<br><br>4. Ma fa\u00e7on de travailler<br>Un cadre clair. Une \u00e9coute active. Des questions pr\u00e9cises.<br>\u00c0 chaque s\u00e9ance : un objectif, un plan d\u2019action, un suivi.<br>Entre les s\u00e9ances : des points d\u2019\u00e9tape courts, si n\u00e9cessaire.<br>L\u2019objectif : des r\u00e9sultats visibles, pas des concepts.<br><br>5. Les piliers de l\u2019accompagnement<br>Clart\u00e9 : poser les bons mots et les bons objectifs.<br>Simplicit\u00e9 : des outils concrets, faciles \u00e0 appliquer.<br>Responsabilit\u00e9 : vous d\u00e9cidez, j\u2019accompagne.<br>Progression : petits pas, vrais effets, r\u00e9guliers.<br><br>6. Formats possibles<br>S\u00e9ances individuelles de 60 minutes, en visio ou pr\u00e9sentiel.<br>Parcours court : 3 \u00e0 5 s\u00e9ances pour d\u00e9bloquer une situation.<br>Parcours complet : 8 \u00e0 12 s\u00e9ances pour une transformation durable.<br>Option entreprise : accompagnement cibl\u00e9 objectifs\/\u00e9quipe\/posture.<br><br>7. Passer \u00e0 l\u2019action<br>Vous souhaitez y voir plus clair avant de vous engager. C\u2019est normal.<br>Je vous propose un premier \u00e9change gratuit pour cadrer le besoin et le format.<br>Ensemble, nous d\u00e9finissons un plan d\u2019accompagnement simple et efficace.<\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-image alignleft uagb-block-6oh7qgfk wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-left\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.cmonheure.fr\/wp-content\/uploads\/2025\/11\/pexels-photo-210661-210661-1-1024x683.jpg ,https:\/\/www.cmonheure.fr\/wp-content\/uploads\/2025\/11\/pexels-photo-210661-210661-1-scaled.jpg 780w, https:\/\/www.cmonheure.fr\/wp-content\/uploads\/2025\/11\/pexels-photo-210661-210661-1-scaled.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.cmonheure.fr\/wp-content\/uploads\/2025\/11\/pexels-photo-210661-210661-1-1024x683.jpg\" alt=\"Close-up of hand writing in notebook using a blue pen, focus on creativity.\" class=\"uag-image-78\" width=\"564\" height=\"400\" title=\"pexels-photo-210661-210661-1\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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